Who We Are

We are a young family looking for like minded people to join us on a journey to be the best version of our self, transforming our lives and fuelling our bodies with plant-based diet.

After watching and reading a lot about the benefits of living a plant based diet ( By the way we recommend watching - What the health ),
it really resonated with us highlighting the importance of asking and knowing what you put in your body, is it right or wrong, where did it come from and how was it treated.

Food will greatly affect how you feel, energy levels and your mood. Not to forget if it helped you live longer, why would you not want to fuel your body right and have more time on this earth to enjoy being with your loved ones.  

After several failed attempts and converting to a plant-based diet, we quickly learned the pain points and difficulties in living this life style. To be honest it is not that hard but does take a little planning and educating your self of particular ingredients like Gelatin( Derived from animal collagen, gelatin is a colourless, odourless gelling agent often found in lollies or other processed foods, particularly marshmallows, fruit snacks, and jelly lollies. It's also sold under the brand-name of Jell-O). Well I didn’t know that lol.

What we have put together a collection of fantastic meals, including breakfast, lunch & dinner. Snacks (oh my god I love snacks) and beverages, that not only taste great but are completely plant based / vegan friendly.

All the meals are prepared and packed fresh and will last 7 to 9 days in the fridge. We make all the meals in our commercial facility on the Gold Coast. We also stock other fantastic products and brands to help make life easier that also suit any way of life and are convenient and cost effective.

Be sure to follow our social media like FaceBook and Instagram, we will share tips and recipes on living a Plant based life and would also love to hear from you, so we can share your tips and tricks with our Fresh Sprout community.   

We Currently Service Gold Coast, Brisbane, Sunshine Coast & Northern NSW